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Upcoming Events

September 2010
Sunday
Sep 5
(8:00 am)
Harbour City Half Marathon & 10K
Sunday
Sep 5
(8:00 am)
8th Annual Juan de Fuca Duathlon
Saturday
Sep 11
(8:00 am)
Subaru Banff International Triathlon
Sunday
Sep 12
(9:00 am)
Lands End 1/2 Marathon and 10K
Saturday
Sep 18
(5:00 am)
Great Lake Walk and Ultramarathon 56K

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Westshore Events



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Running 101 - Starts Here!

Injury Prevention Guide
Running is often considered the oldest sport in existence. The desire to travel from point A to point B as fast as possible has been a long-standing challenge for athletes, and remains the primary goal for many recreational and competitive runners.
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Asics Gel-Kayano
Asics Gel-Kayano




Price: $199.95


The ASICS® GEL-Kayano® XIII running shoe continues to offer the ultimate blend of support and cushioning that the series is known for. All the fit and comfort features return as well, with the added benefit of new high tech upper materials and an expanded GEL® Cushioning System. Impact Guidance System (IGS®) enhances the foot's natural gait from heelstrike to toe-off. Solyte™ midsole material offers improved cushioning and durability. Space Trusstic® System creates a pocket between the Trusstic® System device and the midsole, allowing for greater midsole deformation and more efficient foot function. GEL® Cushioning Systems attenuate shock during impact phase and toe off phase. Biomorphic Fit™ upper provides a superior fit and function. DuoMax® support system helps ensure that the shoe maintains proper support for the foot during the critical transition from heel strike to toe off.

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