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Lance Hurrell Named to Nathan Canada Team
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 Frontrunners Westshore Run Club member, Lance Hurrell, was recently selected to the ten person Nathan Canada Team. Nathan Hyrdation in partnership with Pearl Izumi, Gu Gels, and Triathlon Canada magazine have been searching since the new year for ten Canadians that have been redefining their 'humanly possible'. Lance is one of two selected from B.C. who will receive support from the team sponsors in the form of product and race entries. Lance is currently training for the Subaru Ironman Canada in August of this year and will be featured on CHEK TV in the near future as they do a spot on all that Lance has achieved in the past two years since he took up running with us in January of 2006.
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GutBuster 002: Mt Tzouhalem Recap
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 Race #2 in the Frontrunners GutBuster Trail Running Series presented by The North Face took place this past sunday on arguably the best day we've had this year. The Mt Tzouhalem GutBuster offers 5km and 12km course options and is the oldest running GutBuster in the series with this being its 8th season. It is also widely regarded as the most challenging in the series with an elevation gain of almost 1500ft in the first 5km of the run.
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 Building on the popularity of the Nike+ Sportkit which connected your footwear to your iPod Nano transforming it into a speed and distance monitor. Nike has now taken simplicity to the next step by introducing the Nike+ Sportband. The SportBand is worn like a watch and receives real time information from a small sensor that is placed in your shoes. The SportBand displays the time, your speed, distance, and calories burned during your run or walk. After your workout you simply plug the SportBand into a USB port on your computer and it will upload all your information to your own Nike webpage where you can set goals, get training programs, view your workouts and personal bests, and challenge other runners from all over the world. The SportBand is available at all Frontrunners locations and retails for $79.95.
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 Congratulations to everyone who participated in the 2008 Times Colonist 10k. Your participation made this years event the best one yet with 10,349 people taking to the streets for this annual fundraiser for the Heart and Stroke Foundation. Check out the finish line cam, results and photos...
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 Thanks to everyone for coming out to our 3rd Annual Spring Sale! It was hard to believe that it was spring today but runners showed that they will get out in any weather and we had a great turnout for the third year in a row. Mark your calendar for next year as the sale happens the same time every year and lets hope for some sun next time around! Thanks, Mark and Nick.
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