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Running 101 - Starts Here!

Walking Guide
Tips to help you walk your way to a happier and healthier life

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Running Routes

This section is going to be a work in progress for the next couple weeks as Nick and I rack our minds for all of the running routes we can think of in the Western Communities. I am going to categorize the runs into 3km, 5km, 8km, 10km, 15km, 20km, and Hills.

3km Routes:

A Tour of Langford 3km (Flat)

Cop Stop 3km (Flat)

Station House 3km (Flat)

Mill Hill Ascent (Moderate Climb)

5km Routes:

Making Muscles Move 5km (Flat)

A Look at Langvista 5km (Flat with Hill Section)

Don't Stop at the Pub 5km (Flat)

8km Routes:

Glen Lake 8km (Flat to Rolling)

Florence Lake 8km (Flat to Rolling)

The Big Box 8km (Flat)

Langvista Ascent (Hilly)(approx 7.5km)

10km Routes:

The Little Bit of Everything 10k (Rolling)

Galloping Goose 10k (Flat)

15km Routes:

20km Routes:

Westshore Half-Marathon Route (Rolling)


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