spacer.png, 0 kB

Photo Gallery

Upcoming Events

There are no upcoming events currently scheduled.
View all events

Running 101 - Starts Here!

Injury Prevention Guide
Running is often considered the oldest sport in existence. The desire to travel from point A to point B as fast as possible has been a long-standing challenge for athletes, and remains the primary goal for many recreational and competitive runners.
Read more...

Advertisement
Home arrow Resources arrow Running Routes
Running Routes

This section is going to be a work in progress for the next couple weeks as Nick and I rack our minds for all of the running routes we can think of in the Western Communities. I am going to categorize the runs into 3km, 5km, 8km, 10km, 15km, 20km, and Hills.

3km Routes:

A Tour of Langford 3km (Flat)

Cop Stop 3km (Flat)

Station House 3km (Flat)

Mill Hill Ascent (Moderate Climb)

5km Routes:

Making Muscles Move 5km (Flat)

A Look at Langvista 5km (Flat with Hill Section)

Don't Stop at the Pub 5km (Flat)

8km Routes:

Glen Lake 8km (Flat to Rolling)

Florence Lake 8km (Flat to Rolling)

The Big Box 8km (Flat)

Langvista Ascent (Hilly)(approx 7.5km)

10km Routes:

The Little Bit of Everything 10k (Rolling)

Galloping Goose 10k (Flat)

15km Routes:

20km Routes:

Westshore Half-Marathon Route (Rolling)

Hills:



New Balance Adidas Brooks Asics Vibram Moving Comfort Saucony hellyhansen sugoi salomon mizuno montrail
Copyright © 2012 Frontrunners Footwear, Inc. All rights reserved. Reproduction in whole or in part in any form or medium without express written permission is prohibited.
spacer.png, 0 kB